Tonite's run: 8min warmup, 3 X 1.5mins dash, 1.5mins rest, 3 mins cooldown.
It was weird doing dashes with Nitec kia... cause I suppose I'm too used to doing intervals with CX. Anyway Nitec LOST OUT on the last set, then I felt like puking haha.
I suppose I've been bitching about the team and stuff so I ought to log down something good.
Coaching pays off when just one of those blur koks suddenly get enlightened and actually "get it". It gives me hope to see that sentient thought... or at least sentient psychometric progression exists. Its a good feeling seeing how you can assist a blur kok to transform into something that looks like he's possessed by the god of dragon boat.
I worry for the guys, because mr500 is so close, and there's too much to do.
But our main focus is in june anyway.
The media's catching up to me despite my attempts to keep low. But as much as I like keeping a low profile, as far as music is concerned, publicity, and just getting my name out there would help a great deal.
Also got asked to act in some chinese serial? I suppose it could be that big break for some people... but its just not my thing.
In other news.... sis bought an apparition of nature. Its so frickin hideous that I don't know if its a skunk or a dog or something inbetween....
Its like some fuzz-thing you see in an anime. It doesn't even resemble a dog.
Anyway I just had to post a pic of my awesome looking 1982 limited edition airforce 1s. Taken in the uv lighting in zouk:
Damn cool.
Tuesday, February 27, 2007
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