So my quads are STILL aching from sunday's warm up sprints. -_-;

Yesterday went for a slow run, 25 mins.

But today, "I DIE DIE MUST GO RUN ONE TIMES GOOD RUN", as Cedric would say.

I also seemed to have rammed my left knee into some metal pole near the pull up station in bishan gym when i was doing side pullups. To my utmost horror, after banging it while doing on the right side, I banged it again while doing on the left side. What are the odds of that? I mean, if you change side, you'd at worse hope to bang the other knee, but I had to bang the exact same spot on the same knee.

So it hurts when I walk up and down stairs, and abit while I run.

Was supposed to burst out a furious set of interval running, but the thought of charging down the insuspecting public at 10:30pm made me do the normal route instead.

12:14 today. I thought I was going faster today, but maybe it was just the lame pains and aches.

Getting the hang of climbing... Finger wasn't sprained as much today. Funny how when you have a strength, like arm power, you'd want to rely on it. But it wears out so fast. So I'm learning to use more legs and straighten arms like the rest of the non-superhuman climbers.

Anyway, lets talk about the race over the weekend, shall we?

In conclusion, dragon boaters are a bunch of superficial, confused, egoistic, misguided, inexperienced bunch of sports fanatics. But we enjoy our sport, so thats enough for us la :p

Canoeists bag the gold. I could rave about why canoeists will do better than dragonboaters locally, but I'm just so tired of it. After my stint in army, I'll probably go join ntu canoeing, or scf. -_-

Oooh I'll meet Mr Heng in NTU canoeing, won't I? Bwahaha, its not like I can't beat him in a k1 again :p Yes this is an open challenge, come race me again, melvin! :p

But I digress.

Right now I just want to enjoy rowing with my team mates for the time I have left in the team, without worrying about the management, without worrying about petty politics, without worrying about the juniors, and just enjoy rowing again.

This is all we have left, to be taken forgranted of.

Indonesia race at the end of the month with them. And for them I've shoved off my chance to prove myself again in the national canoeing championships.

Sigh. There are always more canoeing races to go for, I guess, but team mates won't be with you forever.