Tiring day....

After yesterday's training I was really looking forward to some slightly more relaxed training... but sensei had other plans for us...

4km warmup then 6 sets of 1km sprint then 1km long pull.

Was bloody irritated today cuz its like almost impossible to catch up with the bloody advantage mold k2. And stupid butt kept cramping.

But kept telling myself that if you push on in shitty conditions I will become stronger both mentally and physically.



Was damn tired after training.... was supposed to go to the gerber's house but.... came home, fell on my bed and took a nap till 7pm plus.

Haiz....