Shit... my training log for this week haven't type out yet. die liao...


Did 6 sets of 12 pullups during training today, yesterdays pullups didn't affect so much, conditioning is good now.... circuits was fun too. Weights was fun too.

Had to talk about that during debrief today with the guys...

I hate being a downer.

Although its for a good reason. Maybe Bugger's better at it due to experience?

Maybe I just don't believe in that sort of course of action.

Once is enough. Let things go better from now on.