Previous running route was too short.... so scrap the last timing.

New route is one small round and one big round. Start at staircase, run round to bus stop, change track to big round, run till expressway sign.

First day - 12:01 mins

Second day - 12:21 mins (oops XD)

Gotta remember not to put too much pressure. "i'll do my best everyday. It may not be as good as yesterday, or the day before, but it sure as hell will be my best."



Music is a form of communication.

Wanted to miss training today because of the palm burn. But if Jem asked me to go, I won't let him down.

Morale for training is low nowadays. No one can keep at it with the constant suaning. They are here to row because they want to row. They want to row because they love to row. But if you force them to row, you will be killing their proactive nature and indirectly smite the interest for the sport. You can only keep doing something that you enjoy doing. Who would be stupid enough to stay and keep doing something if they don't like it?

Dynamics in the team is getting worse and worse. If something is not done to foster the ties between the rowers, we'll be screwed for the race, regardless if we train like hell. And the race will end with enemies instead of brothers leaving the site.

I know he has his own way of doing things, but from what I see, its not quite working....

There's only so much I can do.