Stupid police coast guards....

Can you guys please watch your fuel tanks... whole area around SDBA is covered with a layer of fat now, making it sting my eyes, making my grip on the paddle slip, argh.

Once I think my stroke is actually getting somewhere I find out another area which needs work on.

Stupid entry, stupid kicking, this is ridiculous, I only got the twisting and locking down right.

Timed myself today for 500m, a retarded 2:30 minutes with the new improved stroke.

Improved my ass.

2 months till the nationals race, every month I will cut that time down by 10 seconds to stand a change against the stupid national rowers who have been rowing for 7 plus years.

I love it when the odds are against me.

Missed dragonboat training and rescheduled meeting with the film group cuz needed more time in my work/training equation.

And my nose is acting up.... and this weekend is the race........

no more talk, sleep.