Thus endeth the week of centralized training.

Dissapointed by the news, but I'm determined to make sure nothing like that happens again. The knee is much better now, I can finally get serious about working on my weak points again.

Anyway, I ache everywhere. Rowing everyday with nteam plus safsa training is no joke haha I wonder how much I rowed this week...

Sat: 10+12+
Sun: break
Mon: 12+
Tues: 12 + 10+
Wed: 10
Thurs: 12+10+
Fri: 12+

Total: 100+km.... roughly.

If I focused it in one direction I would probably be somewhere far away be now? hahaha.

I'm just so relieved to have more free time to myself at last.